The Viva Fitness IF-Fid Multipurpose Bench is designed for maximum flexibility and performance in your training sessions. Whether you need flat, incline, or decline positions, Viva’s high-quality engineering gives you the support and stability required for effective strength training. Ideal for dumbbell, barbell, and bodyweight exercises, it ensures you can target every muscle group with confidence.

Built with Viva’s signature heavy-duty steel frame, the IF-Fid Multipurpose Bench delivers lasting strength and stability even under intense usage. The powder-coated finish helps prevent chipping and rust, allowing the bench to maintain its premium look and performance over time.

With user-friendly adjustment mechanisms, the Viva Fitness IF-Fid bench allows quick transitions between multiple positions. This versatility means you can train your chest, shoulders, arms, back, and core without needing multiple pieces of equipment — saving space and money.

The padded seat and backrest are crafted with Viva’s high-density foam and covered in sweat-resistant upholstery, ensuring long-lasting comfort and easy maintenance. The ergonomic design supports correct posture, reducing strain and maximizing lifting efficiency.